Bhagavad Puran – Adhyatma yoga

Bhagavad Puran – Skanda 2 – Chapter 25 – Kapil muni’s answers to Devbhuti’s questions.

Devbhuti mother of Kapil muni asks questions about salvation and liberation from the worldly pleasures. Kapil muni is incarnation of God Vishnu who took birth in Devbhuti’s house to preach the lessons of Sankhya yoga, Adhyatma yoga.

Devbhuti have spent years in upbringing of her 9 daughters and a son Kapil muni. Her life was like a normal woman, spent in kitchen, upbringing children and house keeping. She was far from the knowledge of Soul. What she can do to free her mind from the clutches of worldly pleasures, worries of life and family? With this question in her mind once she asks Kapil muni to preach her the lessons through which she can free her self from the clutches of worldly pleasures, worries of life and family (moha, maya, mamta) and attain salvation (moksha).

Kapil being pleased with her question narrates her the ‘Adhyatma yoga’. This form of yoga is the only way to liberate mind from the clutches of worldly pleasures, worries of life and family. This yoga helps one free themselves from the bonds of happiness and sadness. Mind/ heart is the only reason for forming clutches/ bonds and giving freedom/ salvation/ liberty. When Mind/ heart is surrounded by worldly pleasures/ entities/ subjects/ life/ family only forms clutches/ bonds with worldly pleasures/ entities/ subjects/ life/ family, and there by forms bonds of karma. This bonds of karma is a viscous circle which never ends until it is broken by the knowledge. The knowledge that we are in clutches/ bonds of worldly pleasures/ entities/ subjects/ life/ family. When Mind/ heart is surrounded by the knowledge of God, the knowledge of soul, the knowledge/ realization of oneself being a soul and not the body becomes reason for salvation/ liberty.

In Gita, Krishan says the same thing to Arjuna. Mind is very powerful. It can drive you in bonds of worldly pleasures/ entities/ subjects/ life/ family and it can also make you free from such bonds. But the condition is you have to be in the driver seat. Don’t let your mind/ heart to be in the driver seat. Don’t forget your real purpose of life. Don’t fall trap of ‘this is me and that is mine’. ‘Nothing in this world from earth to sky belongs to oneself. Nothing from the earth to sky is creation of oneself. The people whom one terms are family are just bonds created during a journey. These people either were there in the journey or they joined the journey for a while and may not be there in the journey.’

The feelings of happiness and sadness is just a face of situation. It depends on how one takes a situation. It is same as the theory of perception. You can be happy with half filled glass or you can cry for the half filled glass.

Step 1 of Adhyatma yoga – Free your mind/ heart from the bonds of worldly pleasures/ entities/ subjects/ life/ family. Free yourself from the trap of ‘this is me and that is mine’.

Result of Step1 – Your mind/ heart will be free from the feelings of happiness and sadness. Mind/ heart will be in neutral state. That is it start taking all situations neutrally. This will help mind/ heart to be filled with Knowledge, Detachment, Dispassion,  Devotion (Gyana, Vairagya, Bhakti) and see soul above nature (prakriti) and see this soul as a small light (jyoti).

Step 2 of Adhyatma yoga – Be in touch with people who have passed through Step 1.

Result of Step 2 – Such people will help you to maintain the state achieved in Step 1 and in long run one will realize that God is only in their soul.